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6:00 PM - 7:30 PM
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Yoga Nidga and Sound Bath Healing at the Augusta Curtis Cultural Center - Yoga & Sound Bath Healing at the Augusta Curtis Cultural Center
Yoga Nidra & Sound Bath Healing at the Augusta Curtis Cultural Center- Date: Wednesday, January 8th- Location: Augusta Curtis Cultural Center - Rotunda Room- Yoga Session Starts: 6:30 PM- Sound Bath Healing: 7:45 PM Join us for an evening of self-LOVE!! Event Details:Experience deep relaxation and inner peace in this transformative class.Yoga Nidra, or "yogic sleep," guides you into profound rest and mindfulness, allowing the body and mind to unwind. The session flows into a soothing sound bath with healing vibrations from crystal singing bowls, gongs, and chimes, promoting stress relief, balance, and enhanced awareness.Tea will be served upon arrival.Perfect for those seeking relaxation and a gentle connection with their inner self.What to Bring:
Water
Yoga Mat
Cozy Blankets, pillows, chairs . . . any items to make yourself utterly relaxed
Important Info:
please arrive early to get yourself cozy
We can’t wait to share this rejuvenating experience with you!
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